The Summer holidays often means spending a day or more at the beach, under the sun and splashing around. Sun exposure can be really good for our health, as it gets us some much-needed natural Vitamin D. The salty water of the ocean is ideal for detoxing your skin and also getting rid of breakouts. It is essential you do all this in moderation and remember to look after your skin and hair at the end of the day. While the beach is generally good for you, it can have adverse effects on your skin and hair. Sun exposure leaves your skin dry and may lead to skin damage and premature aging. You may also deal with parched hair after dipping into the salty water.

For the past year or two, I’ve been making a concerted effort to buy more products made the USA. Generally speaking, I feel like these American made brands are way better quality, plus, their efforts are supporting the communities in our states and country by employing our friends, family and neighbors. And to be honest, I loathe how some people, more specifically how some groups of people, are treated by employers and their own governments in other countries.

From summer beauty products to the best drink of the season, check out my summer “It-List” with my six favorite essentials for the warm-weather months.

Ready to dig in to some good books this summer? I’ve got four options for you, each as good as the previous! From a psychological thriller to learning about the courage it takes to help yourself, these fiction options are page turners you won’t want to put down!

Selfcare is essential for helping us manage stress while keeping us refreshed and feeling good about ourselves. Today, I’m sharing three products that you can easily work into your selfcare routine, without taking up any additional time from your schedule!

Have you looked at the ingredients in your home cleaners lately (insert spooky, suspenseful music here)? I’ve never been someone who is all about everything must be natural in my home-cleaning supplies. To be honest, I haven’t paid that much attention, until the past few years. Did I think they were probably not the greatest for me? Yes. Did I do anything about it? Nope. Until now.

If your skin is extra dry this time of year, you’re not alone! Below, I’m providing tips for kicking that dry skin to the curb, through the use of my favorite skincare products and implementing a healthy habit or two.

Need an easy supper idea for winter? This is it! This delicious cornbread taco bake has an American Mexican feel (not spicey) and is full of flavor. A mixture of textures from melted cheese, Jiffy cornbread and a combination of corn and ground beef, you’ll want to add this to your regular dinner rotation!

Oregano Oil for a Cold, Flu and More

You’ve been hearing about Vitamin C for immunity likely since before you could talk. You’ve even started taking Zinc and Vitamin D. Elderberry? Yep, you’re taking that too.

You might be asking, “What else is there?” Oregano oil. And because you likely haven’t heard about it’s immune-boosting properties, I’ll let you in on a secret: it’s kind of a big deal!

Ready to skip the line at the coffee shop and start making your favorite hot beverages at home? These drink recipes for winter are rated 100% delicious are perfect for a lot of guests, or just yourself and a friend.

Dreaming of a pink Christmas? Or just love pink decor in general? Add this pink linen tablecloth to your Christmas tablescape with your favorite Christmas dishes and gold accessories. And where else would I shop for Christmas decor? Hobby Lobby had everything I needed!

Looking for the perfect gift for a friend or family member? Or maybe you’re wondering what to read in your book club? Check out these new options, perfect for the winter season.

Working to get healthy and worried about preservatives? You should be! Preservatives for food are a bit scary, as we’re seeing more and more of them linked to serious diseases such as cancer, heart disease and Alzheimer’s.

Whether you know it or not, the FDA had taken a significant role in our everyday health and well being. What they approve gets stuffed into our bodies, usually without our knowledge that their might be something unhealthy about it. Learn more about FDA labelling and why we should question some of their practices.

Need some summer essentials to make sure you make the most out of the season? These products are it, and fortunately go beyond just warm-weather use. From beauty must-haves to staying hydrated, your next book club book to comfortable feet, I’m sharing amazing finds to keep you feeling and looking your best!

Searching for recipes with buffalo chicken? These tasty buffalo chicken sliders are sure to be a hit and super easy to make! Since we can never have too many easy meal ideas, add this to your dinner rotation. Click for ingredients and recipe!

Looking for meal ideas that are healthy, quick and delicious? I have three product options that add quick, flavorful and healthy boosts to your favorite meals and beverages. Check them out now and add them to your shopping list - you’ll be so glad you did!

Wondering what some of the best apps for women’s fitness are? My two personal favorites are Fit On and Runkeeper and I’m telling you about why I love each of these free workout apps in this post. From yoga to HIIT, or if running is more your thing, use Runkeeper and Fit On to meet your fitness goals! Click for more!

Did you know how easy it is to eliminate nail polish with toxic ingredients? Check out these three lines, with extremely high quality and healthy nail polish options, including non-toxic nail polish, formaldehyde free nail polish and so much more. You’ll love the rich colors as much as the fact they’re complete sans icky chemicals. Click to learn more!

Warm weather is here and we’re all looking for summer ideas that won’t break your bank. I have 11 fun things to do in summer with friends that will give you instant memories for years to come. From game night to cool recipes for hot days and even activities for free (you read that right…FREE!), your answer to what to do, summer and beyond, is right here.